We had a great response to the newsletter in which I announced I was back and running the show at Clear Medicine and that I was interested in offering a free Zoom session if any of you were interested. We will be hosting this FREE webinar soon.

Important Details: Wednesday, May 28 from 12:00pm - 1:00pm

To register please send us an email with your first and last name and the email you would like us to send the invite to orders@clearmedicine.com.

Space is limited due to our scheduling software (Jane) so please let us know as soon as you can so we can get you on the list.

We will have an open Q and A session and then I am happy to send a summary/review of thoughts/suggestions to all attendees.

These are the comments I received and this will be our discussion starting point. It will be fluid, and I am, of course, open to covering anything else that comes up:

• Where is a good place to start if you want to lose weight and feel better?(For example, is the Hormone Diet the guide, your detox plan, fasting)
• I’d be interested in hearing from you about losing weight in menopause. It’s been so frustrating!
• I am very interested in lectures about how to sleep well - fall asleep fast and slip solidly through the night (I don't like to use the words "how to cure insomnia"; however, that is what I am trying to solve.
• Managing menopause symptoms without HRT (hormone therapy)
• Managing weight gain during menopause and body composition
• The impacts of alcohol during menopause
• Increasing your metabolic rate during menopause
• The benefits and disadvantages of fasting during menopause and after 40, 50...
• The best morning shake recipe 
• Getting peptides in – best choices and how to use collagen
• And how to use creatine – is it beneficial? Does it cause bloating?
• Thinking of ordering AG1 but I'm not sure if that product is worth the hype? 
• Hormonal support for men as they age, as well as on combating stress. – we can talk for both men and women – my top 5 suggestions to start right away!
• information is key and hard to find nowadays esp. as it relates to women under stress, during peri and menopause and for those with thyroid issues. Example: in peri-menopause with thyroid challenges and should you do intermittent fasting?

I am menopausal now myself – I just had body composition testing (muscle and fat percentage), blood work, cardiac testing, bone density scan – and more that I want to share with you. The results are proof of the effectiveness of my menopause program.

Let’s help to inspire and motivate each other.