Product Description
New Product Announcement: Clear Mind & Sleep Support
A melatonin-free formula designed to calm the nervous system and restore natural sleep cycles.
This gentle, effective blend can also be taken upon nighttime waking—supporting restful sleep without grogginess. Every ingredient is included based on results from clinical studies.Sleep Without Melatonin? Meet the Science-Backed Supplement for Restful Nights
If you're struggling with restless nights but want to avoid melatonin, you're not alone. While melatonin can be effective, many people report grogginess, vivid dreams, or a "sleep hangover." That’s why we developed Clear Mind & Sleep Support—a melatonin-free formula designed to calm the nervous system and support natural sleep cycles, without unwanted side effects.
Even better? Every ingredient is backed by science.
Why Go Melatonin-Free?
Melatonin is a hormone naturally produced by the body, but supplementing with it daily may interfere with your body’s own rhythms over time. Some people are also sensitive to it or wake up groggy. Clear Mind & Sleep Support offers a non-hormonal, gentle alternative that’s safe to take regularly—even if you wake up in the middle of the night.
Evidence-Based Benefits of Key Ingredients
L-Glycine
• In randomized, placebo-controlled studies, 2–3 g of glycine taken before bed improved overall sleep satisfaction, reduced time to fall asleep, decreased nighttime waking, and enhanced sleep efficiency—without disrupting sleep architecture.
• Glycine also reduced daytime fatigue and improved performance on memory and reaction time tests, particularly under conditions of partial sleep deprivation.
• It works by promoting peripheral vasodilation, lowering core body temperature, and modulating SCN neuropeptides (AVP, VIP)—supporting sleep independently of melatonin pathways.L-Tryptophan
• As a precursor to serotonin and melatonin, tryptophan (~1 g before bed) has been shown in clinical studies to reduce sleep latency and improve overall sleep quality.Magnesium (as Magnesium Threonate)
• Essential for nervous system regulation, magnesium helps reduce stress, support muscle relaxation, and lower cortisol levels.
• While most studies use citrate or glycinate forms, magnesium threonate stands out for its ability to cross the blood–brain barrier—potentially enhancing deep (slow-wave) sleep and cognitive recovery. Specific sleep studies on threonate are still emerging.L-Theanine
• Found naturally in tea, L-theanine (200–400 mg) promotes relaxation by increasing GABA and dopamine activity—helping reduce stress and ease sleep onset without causing sedation.Passionflower (Passiflora incarnata)
• Clinically shown to improve sleep duration, with one study showing 60 mg at bedtime over two weeks significantly enhanced sleep quality—likely through GABA modulation.Skullcap (Scutellaria lateriflora)
• Traditionally used to reduce mild anxiety and nervous tension. While human trials are limited, early research suggests it may reduce GABA-related anxiety symptoms.Lion’s Mane (Hericium erinaceus)
• Renowned for its neuroprotective and neuroregenerative properties, lion’s mane supports brain function via nerve growth factor (NGF) pathways. Though most research focuses on cognition, its role in neural resilience may aid restorative sleep and stress adaptation.Why This Formula Works: Synergistic Benefits
- Glycine + L-Tryptophan: Glycine lowers core body temperature for smoother sleep onset, while tryptophan boosts serotonin and melatonin pathways.
- Magnesium Threonate + L-Theanine + Passionflower: Work together to promote GABAergic calm, reduce stress-related sleeplessness, and ease anxiety before sleep.
- Lion’s Mane + Skullcap: Support neural repair and emotional balance, potentially reducing nighttime overthinking and stress responses.
Clinically Supported Results May Include
- Faster sleep onset
- Increased total sleep time
- Improved sleep efficiency
- Better next-day focus and alertness—especially under mild insomnia or sleep restriction
How to Use
Take one dose 30 to 60 minutes before bedtime.
Mix with water or combine with a small amount of diluted natural cherry juice for additional sleep support.
